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Hello & Welcome!

Hi, my name is Megan and I’m a soulful wellness coach who empowers women to take full control of their health and happiness and conquer the life of their dreams. I’m on a mission to empower and inspire women to get connected to what they truly want in life.

Take a look around the site and be sure to visit my recipes section for some great meal and snack ideas, and my services page to learn more about how I can help you achieve your goals

Latest Blog Posts

3 Keys To Creating Successful Health & Weight Loss Goals

3 Keys to Creating Successful Health & Weight Loss Goals

Anytime you wish to create change, you have to be willing to put in the…

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Strawberry Coconut Milk Quinoa

Strawberry Coconut Milk Quinoa

I'd say this is an awesome breakfast but I just ate it for a mid…

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Chocolate Coconut Cups

Chocolate Coconut Cups

If you have a sweet tooth, and I'm sure you do, then these might be…

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Coconut Chia Oatmeal

Coconut Chia Oatmeal

What's for breakfast?! This is a go to for me for either breakfast or a…

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