Click here to learn more about our online group and individual personal training. No prior experience necessary!

Healthy recipe inspiration is only a click away. Check out my latest healthy creations!

Click here to check out the Blog!

Hello & Welcome!

Hi, my name is Megan Cofield. I am a Health Coach, personal trainer, foodie, outdoor loving, aspiring yogi (to name a few) and I Choose Health is my way of sharing my love of health, fitness and happiness with you. I’m on a mission to offer you the best tips on how to have fun with your health, nutrition & fitness goals and encourage you to live your best life possible!

Take a look around the site and be sure to visit my recipes section for some great meal and snack ideas, and my services page to learn more about how I can help you achieve your goals!

Latest Blog Posts

Strawberry Coconut Milk Quinoa

Strawberry Coconut Milk Quinoa

I'd say this is an awesome breakfast but I just ate it for a mid…

read more
Chocolate Coconut Cups

Chocolate Coconut Cups

If you have a sweet tooth, and I'm sure you do, then these might be…

read more
Coconut Chia Oatmeal

Coconut Chia Oatmeal

What's for breakfast?! This is a go to for me for either breakfast or a…

read more
3 Possible Reasons You’re Not Losing Weight When You’re Doing All The ‘Right’ Stuff

3 Possible Reasons You're Not Losing Weight When You're Doing All the 'Right' Stuff

  Ever feel like you’re doing all the things you’re supposed to be doing and…

read more