They’re a fun and tasty way to have a little treat (Nice Cream) or they can be loaded with nutrients great for a complete meal- think breakfast, post workout, or nice cold lunch on a hot day.
Have fun with them. Add your favourite ingredients or try something completely different.
My Glowing Green Smoothie Bowl is LOADED with vitamins, mineral, antioxidants etc… but by the taste, you’d never know. Spirulina and Moringa powder add that beautiful bright color as well as most of the nutrients.
Great for the gut, therefore great for everything- from glowing skin, improving your immune system, upping energy levels, to helping to curb the nasty sugar cravings. Try them in your next bowl or shake recipe.
Check this out: This dish gives you over 10g of Fibre, 13g of Protein, 400+% your DV of Selenium, 100% DV of Zinc, 50% DV Magnesium, 70+% DV Iron, 200%DV B12, 40+% Calcium TO NAME A FEW….Go Make One
Here’s todays Smoothie Bowl:
1 Frozen Banana (frozen is best for smoothies)
1/2 Cup unsweetened Coconut milk
1-2 tsp Spirulina Powder
2 tsp Moringa Powder
Blend away until nice and smooth
Topped with Hemp Seeds, Raw Cacao Nibs, Strawberries, Blueberries
It’s that simple!
If you have kids, this is a great way to get them to eat their greens. Allow them to pick their favourite fruits for the smoothie bowl and make up a couple bowls for dessert one day, allow them to help out!
Eating nutritiously doesn’t have to be the same old stuff…think outside the box!