Almond Banana Panckes

Almond Banana Pancakes

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January 21, 2015

Healthy Breakfast or afternoon snack! High in protein, healthy fats, fiber and amino acids.

For added nutrients and a fun color for the kids, add handful of spinach to your almond milk and blend until smooth then continue with recipe as normal. 🙂

  • Prep: 5 mins

Ingredients

1/2 cup Almonds

1/8 cup pumpkin seeds

1/4 cup oats

2 tsp flax seeds

Pinch Baking soda

Pinch Baking powder

Pinch Cinnamon

Pinch Sea salt

2 eggs

1/2 banana

1/4 cup almond or rice milk

Directions

1Blend first 4 ingredients in high powered blender until flour like consistency.

2Add in a pinch of baking soda, pinch of baking powder, cinnamon & Sea salt.

3Mix in 2 eggs and 1/2 mashed banana.

4Lightly stir in 1/4 cup of almond milk.

5Heat a lightly oiled griddle or frying pan over medium high heat.

6Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.

7Top with your favourite sliced fruit and enjoy!

**For added nutrients and a fun color for the kids, add handful of spinach to your almond milk and blend until smooth then continue with recipe as normal. 🙂

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