This warm beet salad is so simple and delicious; enjoy as an appie or main course.
Prep: 15 mins
Cook: 15 mins
3 medium sized beets, washed, peeled & boiled or baked in oven until soft enough to cut through easily
4-5 Radishes thinly sliced
Mixed Green Salad
Sunflower sprouts/Pea Shoots
Extra Virgin Olive oil
Sea Salt & Pepper to taste!
1Once the beets are soft enough, slice them into about 1/4 inch slices and placed in a large frying pan on low-med heat for a few minutes each side. *
2Once I placed my greens on the plate (choose any of your fav mixed greens/sprouts etc..) I added my beets
3Topped my goat cheese over the warm beets
4Add a few radish slices, and BBQ chicken (go without if you're not feelin' the meat)
5Drizzle with olive oil and balsamic reduction
* I did this because not all my beets were good to go yet. I don't necessarily think this part would be needed if your beets came out perfectly tender and to your liking.
Add Beets to boost your nutrient value to your next salad.
NutrientDRI/DV Beets, Sliced, Cooked, 1 cup 75 calories Folate 34% Manganese 27% Potassium 15% Copper 14.5% Fiber 13.8% Magnesium 9.7% Phosphorus 9% Vitamin C 8.1% Iron 7.5% Vitamin B6 6.4%