Watermelon Mint Water - I Choose Health
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tasty-drinks

Watermelon Mint Water

  

February 4, 2015

Ready for some funky water?!

  • Prep: 5 mins

Ingredients

Watermelon

Mint leaves

Lemon slices

Directions

1Chop up some delicious watermelon

2Add a few mint sprigs and a few slices of lemon

3Top up with water and ice

4Crush the mint leaves to release some flavour right away and ENJOY :)

Watermelon contains many vitamins and minerals & approx 1 cup of diced watermelon gives you over 16% of your daily value of Vitamin C, making it a great antioxidant.

Mint has many health benefits as well-it serves as a natural stimulant, helps stimulate digestive enzymes (aiding in digestion) and can sooth headaches & nausea to name a few.

Lemon also contains many health properties. Lemons are very alkalizing helping the body maintain its pH levels, stimulates digestion & detox, contains high Vitamin C & promotes healthy skin

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